Join us for a transformative experience at our beautiful Embody Sanctuary.
may
Discover the supportive embrace of aerial yoga at Embody Costa Rica. Forget what you’ve seen on social media—this isn’t about circus
Discover the supportive embrace of aerial yoga at Embody Costa Rica.
Forget what you’ve seen on social media—this isn’t about circus performances or advanced acrobatics. Explorative Aerial Yoga 4 week series introduces you to the hammock as a helpful prop that actually makes many traditional yoga poses more accessible while adding a playful dimension to your practice.
The hammock acts like a supportive partner, taking pressure off joints and helping you find proper alignment without strain. Whether you’re dealing with limited flexibility, balance goals, or have never tried yoga before, the fabric supports your weight so you can focus on gentle movement and breath.
Our introductory class moves at a relaxed pace with options for every comfort level. Your teacher has been teaching yoga for over 25 years, is a retired Physiotherapist, and understands all body types. Her expertise and instruction helps you trust the hammock while experiencing familiar movements in a new way. Many participants find that poses that feel challenging on the mat become surprisingly accessible with the hammock’s assistance.
No experience or special fitness level required—just an open mind and comfortable clothing. Come discover how aerial yoga can help you decompress (literally!), find new space in your body, and maybe even reconnect with your playful side.
Register Online: PrismWellnessYoga.com/events
Limited to 6 people, Reserve Your Spot Early!
Series Includes: 4 Wednesday Classes
at 8:30am – 9:30am
Wednesday April 23rd
Wednesday April 16th
Wednesday May 7th
Wednesday May 14th
Price – Drop in 7 Mil / $14 USD each class Pay in advance Sign up for series:
20 Mil / $40 USD
more
April 23 (Wednesday) 8:30 am - May 14 (Wednesday) 9:30 am
Embody Sanctuary
Atenas, Costa Rica
07may8:30 am9:30 amExplorative Aerial Yoga: Gentle Beginnings
Discover the supportive embrace of aerial yoga at Embody Costa Rica. Forget what you’ve seen on social media—this isn’t about
Discover the supportive embrace of aerial yoga at Embody Costa Rica.
Forget what you’ve seen on social media—this isn’t about circus performances or advanced acrobatics. Explorative Aerial Yoga 4 week series introduces you to the hammock as a helpful prop that actually makes many traditional yoga poses more accessible while adding a playful dimension to your practice.
The hammock acts like a supportive partner, taking pressure off joints and helping you find proper alignment without strain. Whether you’re dealing with limited flexibility, balance goals, or have never tried yoga before, the fabric supports your weight so you can focus on gentle movement and breath.
Our introductory class moves at a relaxed pace with options for every comfort level. Your teacher has been teaching yoga for over 25 years, is a retired Physiotherapist, and understands all body types. Her expertise and instruction helps you trust the hammock while experiencing familiar movements in a new way. Many participants find that poses that feel challenging on the mat become surprisingly accessible with the hammock’s assistance.
No experience or special fitness level required—just an open mind and comfortable clothing. Come discover how aerial yoga can help you decompress (literally!), find new space in your body, and maybe even reconnect with your playful side.
more
(Wednesday) 8:30 am - 9:30 am
Embody Sanctuary
Atenas, Costa Rica
14may8:30 am9:30 amExplorative Aerial Yoga: Gentle Beginnings
Discover the supportive embrace of aerial yoga at Embody Costa Rica. Forget what you’ve seen on social media—this isn’t about
Discover the supportive embrace of aerial yoga at Embody Costa Rica.
Forget what you’ve seen on social media—this isn’t about circus performances or advanced acrobatics. Explorative Aerial Yoga 4 week series introduces you to the hammock as a helpful prop that actually makes many traditional yoga poses more accessible while adding a playful dimension to your practice.
The hammock acts like a supportive partner, taking pressure off joints and helping you find proper alignment without strain. Whether you’re dealing with limited flexibility, balance goals, or have never tried yoga before, the fabric supports your weight so you can focus on gentle movement and breath.
Our introductory class moves at a relaxed pace with options for every comfort level. Your teacher has been teaching yoga for over 25 years, is a retired Physiotherapist, and understands all body types. Her expertise and instruction helps you trust the hammock while experiencing familiar movements in a new way. Many participants find that poses that feel challenging on the mat become surprisingly accessible with the hammock’s assistance.
No experience or special fitness level required—just an open mind and comfortable clothing. Come discover how aerial yoga can help you decompress (literally!), find new space in your body, and maybe even reconnect with your playful side.
more
(Wednesday) 8:30 am - 9:30 am
Embody Sanctuary
Atenas, Costa Rica
june
No Events
july
No Events
august
No Events
september
No Events
october
No Events
november
No Events
december
06decAll Day12Embody Signature RetreatTools to help you grow younger at any age
Tools to help you grow younger at any age December 6-12th, 2025 + post immersion opportunity Dec 12th –
Tools to help you grow younger at any age
December 6-12th, 2025
+ post immersion opportunity Dec 12th – 14th
More info here: https://www.embodycostarica.com/transformational-camp/
more
december 6 (Saturday) - 12 (Saturday)
Embody Sanctuary
Atenas, Costa Rica
Hemalayaa Behl
Hemalayaa is an internationally recognized transformational coach, yoga teacher, embodiment mentor and author, known for her work in guiding individuals to live in their purpose and be empowered.
DTO – Dave Kemp
Dave Kemp, also known as DTO, is a well-respected teacher with a Masters Degree, award-winning producer, and friendly tour guide. DTO is globally known for his inspirational music.
january
06decAll Day12Embody Signature RetreatTools to help you grow younger at any age
Tools to help you grow younger at any age December 6-12th, 2025 + post immersion opportunity Dec 12th –
Tools to help you grow younger at any age
December 6-12th, 2025
+ post immersion opportunity Dec 12th – 14th
More info here: https://www.embodycostarica.com/transformational-camp/
more
december 6 (Saturday) - 12 (Saturday)
Embody Sanctuary
Atenas, Costa Rica
Hemalayaa Behl
Hemalayaa is an internationally recognized transformational coach, yoga teacher, embodiment mentor and author, known for her work in guiding individuals to live in their purpose and be empowered.
DTO – Dave Kemp
Dave Kemp, also known as DTO, is a well-respected teacher with a Masters Degree, award-winning producer, and friendly tour guide. DTO is globally known for his inspirational music.
february
06decAll Day12Embody Signature RetreatTools to help you grow younger at any age
Tools to help you grow younger at any age December 6-12th, 2025 + post immersion opportunity Dec 12th –
Tools to help you grow younger at any age
December 6-12th, 2025
+ post immersion opportunity Dec 12th – 14th
More info here: https://www.embodycostarica.com/transformational-camp/
more
december 6 (Saturday) - 12 (Saturday)
Embody Sanctuary
Atenas, Costa Rica
Hemalayaa Behl
Hemalayaa is an internationally recognized transformational coach, yoga teacher, embodiment mentor and author, known for her work in guiding individuals to live in their purpose and be empowered.
DTO – Dave Kemp
Dave Kemp, also known as DTO, is a well-respected teacher with a Masters Degree, award-winning producer, and friendly tour guide. DTO is globally known for his inspirational music.
march
06decAll Day12Embody Signature RetreatTools to help you grow younger at any age
Tools to help you grow younger at any age December 6-12th, 2025 + post immersion opportunity Dec 12th –
Tools to help you grow younger at any age
December 6-12th, 2025
+ post immersion opportunity Dec 12th – 14th
More info here: https://www.embodycostarica.com/transformational-camp/
more
december 6 (Saturday) - 12 (Saturday)
Embody Sanctuary
Atenas, Costa Rica
Hemalayaa Behl
Hemalayaa is an internationally recognized transformational coach, yoga teacher, embodiment mentor and author, known for her work in guiding individuals to live in their purpose and be empowered.
DTO – Dave Kemp
Dave Kemp, also known as DTO, is a well-respected teacher with a Masters Degree, award-winning producer, and friendly tour guide. DTO is globally known for his inspirational music.
april
06decAll Day12Embody Signature RetreatTools to help you grow younger at any age
Tools to help you grow younger at any age December 6-12th, 2025 + post immersion opportunity Dec 12th –
Tools to help you grow younger at any age
December 6-12th, 2025
+ post immersion opportunity Dec 12th – 14th
More info here: https://www.embodycostarica.com/transformational-camp/
more
december 6 (Saturday) - 12 (Saturday)
Embody Sanctuary
Atenas, Costa Rica
Hemalayaa Behl
Hemalayaa is an internationally recognized transformational coach, yoga teacher, embodiment mentor and author, known for her work in guiding individuals to live in their purpose and be empowered.
DTO – Dave Kemp
Dave Kemp, also known as DTO, is a well-respected teacher with a Masters Degree, award-winning producer, and friendly tour guide. DTO is globally known for his inspirational music.