Step into a transformative retreat where movement becomes the language of the soul and rest is a pathway to joy. 

Over the course of this immersive experience in the heart of Costa Rica, you will explore your body’s innate wisdom and develop your sensual intelligence through somatic movement, dance, breath, and yoga. You will be supported to attune with others through conscious movement, touch, and community circling, fostering deep connection and belonging within yourself and with others.

Discover the bottomless well of your creative energy by nourishing your breath, body, and spirit in joyful engagement and deep rest. Join us for 6 days and 5 nights in Atenas–the town National Geographic named the best climate in the world. In this serene environment, you’ll awaken to a symphony of exotic birds, hike through lush jungle, swim in pristine waters, and visit the animal sanctuary. You’ll access local culture, enjoy organic nourishing food, and be met with the Costa Rican essence of “Pura Vida” – a joyful life of ease and simplicity. 

This retreat is an invitation to rejuvenate your life’s purpose and reconnect with the beauty of being fully alive in body, mind, and community. You will leave feeling deeply attuned to your inner voice, able to more authentically embody your essence, and connected to the pulse of spirit.