Event Details
January 30th – February 4th, 2024 Rejuvenating Retreat For Your Body, Mind & Spirit Feel Off-Balance? Disconnected From Your Body?
Event Details
January 30th – February 4th, 2024
Rejuvenating Retreat For Your Body, Mind & Spirit
Feel Off-Balance? Disconnected From Your Body?
You Know There’s More For You Than This Exhaustion
We see you.
We know that glow inside you—even when daily stress dims your inner light.
What if you uncovered it again? Along with the energy, inspiration, and empowerment you deserve?
Now imagine awakening to that possibility—surrounded by lush nature, healing movement, nourishing meals, and a circle of sisters whose faces reflect this truth back to you…
Welcome to Radiance & Rhythm: Our Rejuvenating Retreat For Your Body, Mind & Spirit
At Radiance & Rhythm, we know that Harmony Starts From Within. That’s why we’ve created a 4-day immersive experience just for those with female bodies—to reunite you with your most vibrant, alive, YESS-FILLED self!
Led by two diverse luminaries with over 50 years combined experience, our magical sanctuary offers:
💫 A Carefully Designed Program For Holistic Wellbeing
💫 Deep Immersion in Costa Rica’s Healing Nature
💫 Outdoor mindfulness activities – yoga, meditation & more through our lush forests and gushing waterfalls
💫 Master-Crafted Plant-Based Meals To Nourish Every Cell
💫 Movement & Dance For Joyful Embodiment
💫 Herbal and botanical remedy guidance for common female body changes
💫 Sistership With Those Who Understand Your Journey
💫 Self-Care Tools For Tuning Into Your Rhythm
💫 Restorative Rest & Relaxation As Desired
We invite all bodies assigned female at birth who feel the call toward greater balance and inner radiance. People across identities welcome.
Our Commitment To You
Together we will nourish, awaken, inspire and empower every facet of your health…
Physically—Through cleansing foods, herbal support, movement that honors your changing cycles
Emotionally—Through sharing circles, laughter yoga, journaling, nature therapy
Mentally—Through mindfulness practices that combat anxiety, overwhelm, negative self-talk
Spiritually—Through rituals, reflection, connection to your soul’s wisdom
You’ll leave Radiance & Rhythm floating on air 🌬️✨ – with tools to carry this energy home and a circle of sisters to cheer you on 👏🏽👏🏻👏🏿
Say YES to lighting up your whole being!
Ready To Ignite Your Radiance From Within?
Reserve your spot for May 2024 today!
Geeta Maker-Clark M.D.
Geeta believes that any meaningful healing must involve the mind, body and spirit, and that whenever possible the most natural and least invasive intervention serves the highest good of the person. She has pursued study with traditional healers, midwives, herbalists and energy healers, master physicians, farmers and land activists in many countries around the world including Brazil, Belize, India, Venezuela, Cuba, and much of the United States. Her personal and professional work addresses the health issues arising at the intersection of culture, race, food traditions, lifestyle and inequity in the food system. Her work with food is deeply rooted in the belief that if you trace back just a few generations, every person comes from a rich culture of healthy, medicinal foods, and that food is deeply personal and part of a larger socio-political system.
Geeta is a graduate of the University of Arizona Fellowship in Integrative Medicine, under the supervision and mentorship of Dr. Andrew Weil. She is a certified prenatal yoga instructor, a practicing yogini for the last 20 years, and a devoted student of life.
Hemalayaa
Hemalayaa brings holistic well-being to mainstream audiences through her magnetic blend of ancient wisdom and modern mindfulness.
With over 23 years experience guiding Ayurvedic principles and yogic sciences globally, she blends time-honored modalities with contemporary mindfulness. Hemalayaa guides coaches, therapists, executives and high-achievers to break through limitations and access deeper fulfillment.
Her passion is making ancient practices practical for modern lifestyles while igniting presence and potential in busy professionals.
Through personalized offerings, digital programs, and immersive retreats, she helps health practitioners expand their impact while modeling balanced living.
Recognized in outlets like NY Times, LA Times, Yoga Journal and The Ellen Show, Hemalayaa demystifies self-care and spirituality. Her energy inspires leaders to embrace mind-body health and live on purpose.
Let Hemalayaa’s synergistic mastery cultivated over decades help you access your highest potential. Her guidance empowers purposeful living aligned with your soul truths.
With over 23 years uplifting breakthroughs in professionals worldwide, Hemalayaa amplifies wellness leaders’ gifts and magnetism through embodied wisdom.
more
Time
January 30 (Thursday) - February 4 (Tuesday)
Location
Embody Sanctuary
Atenas, Costa Rica